How To Start Exercising When You're Out Of Shape At Home

Get Fit Lose Weight - A podcast by Ross Philippe

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So you’re a little winded and out of shape. That’s OK. Maybe you’ve been recovering from an injury. Maybe you’ve been busy. Maybe you just…haven’t felt like exercising. That’s OK, too. The important thing here is that you’re ready to get moving again. But since a front-row spot at cardio boot camp is a little unlikely, i came up with a list of effective, accessible home workouts to help you ease back into a routine. For more help and advice on getting fit and losing weight you can join my ...