How To Lose Weight | Listen To This First Before Starting a Weight Loss Plan

Get Fit Lose Weight - A podcast by Ross Philippe

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In this episode Expert personal trainer Ross Philippe explains what you need to do first before starting a weight loss plan. For more help and advice on getting fit and losing weight you can join my Get Fit Lose Weight Facebook group for free simply by clicking this link then I will except you in https://www.facebook.com/groups/1690453161096985/?ref=share_group_link Omron BF511 Blue Family Body CompositionBody fat percentage and BMI calculation Visceral fat classification, skeletal muscle pe...