Do You Need To Upgrade Your Workout Routine?

Do You Need To Upgrade Your Workout Routine? We all want to have great workouts to melt fat, add more muscle and improve our health and fitness. But to move to the next level, the all-too common ways to “upgrade” your workout include adding more weight to your exercises, doing more sets, doing more reps or all the above. Unfortunately, at a certain point, you’re not going to be able to add much more in each category consistently. Instead, you need to find new ways to upgrade your training rou...