10 Common Mistakes When Trying to Lose Weight

Losing weight can be challenging for some people. Sometimes you might feel like you’re making healthy lifestyle choices, yet you’re still not getting the results you want. You may, in fact, be following misguided or outdated advice. This may prevent you from seeing the changes you’re looking for. Here are 10 common mistakes people make when trying to lose weight. For more help and advice on getting fit and losing weight you can join my Get Fit Lose Weight Facebook group for free simply...