Which squat variant is best?
Get-Fit Guy - A podcast by QuickAndDirtyTips.com - Tuesdays
Some people say low bar is best and other say high bar. But what’s the difference and, more importantly, which one is best?
Get-Fit Guy - A podcast by QuickAndDirtyTips.com - Tuesdays
Some people say low bar is best and other say high bar. But what’s the difference and, more importantly, which one is best?