0909 – How Video Meetings Can Cause Stress

2023.06.28 – 0909 – How Video Meetings Can Cause StressVOICE BOXHow video meetings can cause stress:More focus is needed to process non-verbal communication such as facial expressions, tonal variation, body languageThe self-awareness of being watched may make you feel that you are performing and lead to performance anxietyDelays or latency: even a 1.2 second delay can make you perceive the responder as unfriendly or unfocussed. In a real-life conversation silence is normal, but on a video call it can cause irritationWe can place huge expectations on ourselves to maintain our optimum work performance due to concerns about job security and the economy.  Hosted on Acast. See acast.com/privacy for more information.