0906 – The Respiratory Effect Of Mic Fright

2023.06.25 – 0906 – The Respiratory Effect Of Mic Fright Respiritorally:·        Held tension will restrict your ability to drop your diaphragm and open up your lungs·        ‘Fight-or-flight breathing’ into your upper thoracic chest cavity and the clavicular area of your throat, meaning your breaths will naturally be shorter and shallower·        You won’t be able to take in a proper amount of oxygen, a natural calming chemical·        You’ll be forced into mid-sentence snatched breaths, and end-sentence croaks as you eek out the last of the CO2 Hosted on Acast. See acast.com/privacy for more information.