Feel-good gardening

When a successful lawyer suffered a debilitating stroke, it turned her life upside down. Meet Bhupinder Sohanpal as she explains how she rebuilt herself through gardening with the help of the Wisley Community Allotments programme. The Horticultural Therapy Trust is a charity which uses gardening to help support people facing long-term mental health issues and brain injuries: its Project Manager Deb Hoskin tells the stories of some of the people who've benefitted. Plus, organic food grower Anna Greenland shares a recipe for a traditional homegrown, home-made winter pick me up – fire cider. For links to more info please check out our programme page or visit rhs.org.uk/podcast

Om Podcasten

'Gardening with the RHS' offers seasonal advice, inspiration and practical solutions to gardening problems. Trusted gardening professionals give you the latest horticultural advice, scientific research and tried and tested techniques to bring out the best in your garden. Topics covered include: growing your own vegetables, flowers, garden design, lawn care and gardening with children. Plus expert masterclasses in topics ranging from cottage garden plants, growing orchids, to pest control and eco-friendly gardening. Plus we’ll have behind the scenes reports from the country’s most prestigious flower shows. There’s something in these podcasts to interest every gardener, whatever your level of expertise. For more info see www.rhs.org.uk/podcast A Pixiu Production