Episode# 405: Navigating Emotions and Healing the Heart with Amy Chan

Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to heal the heart. She is also the Editor-in-Chief of Heart Hackers Club - an online magazine that focuses on the psychology behind love, lust, and desire. The Observer calls her  "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline, and the front page of The New York Times. Her book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins is available now. We covered a lot of ground in this conversation, unpacking actionable and practical insights that you can apply to better navigate your emotional world. Show Notes: Instagram Handle: instagram.com/missamychan / www.instagram.com/renewyourheart LinkedIn URL: https://www.linkedin.com/in/missamychan/ Twitter Handle: twitter.com/missamychan Facebook: facebook.com/renewyourheart Book URL: https://amzn.to/3gJOnJi Our Sponsor: ORGANIFI: www.organifi.com/futuresquared Get 20% OFF ALL PRODUCTS GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack

Om Podcasten

Hosted by author and entrepreneur, Steve Glaveski, Future Squared brings you conversations with preeminent thought leaders from myriad disciplines such as startups and entrepreneurship, technology, corporate innovation, psychology, philosophy, economics, politics, biology, human performance and productivity, motivation and self-development, management and leadership, health and fitness and more to help you think in a multi-disciplinary way, avoid relying on the first piece of information that comes to hand, kick goals in your professional and personal life and better navigate what is fast becoming, a Brave New World. Previous guests include thought leaders such as Adam Grant, Brad Feld, Tim O'Reilly, Gretchen Rubin, Kevin Kelly, Jeremy Heimans, Steve Blank, Neil Patel, Rand Fishkin, Jordan Harbinger, Omar Zenhom, Andreas Antonopoulos, Ryan Blair, Whitney Johnson and various other thought leaders. Past topics have explored the likes of: Blockchain, virtual and augmented reality, algorithms, machine learning, artificial intelligence and universal basic income (UBI), sales and marketing, lean startup, design thinking, agile, political correctness, identity politics, cloud computing, geopolitics, neuroscience, data science, fintech, proptech, sports, tech addiction, CRISPR, venture capital, angel investment, nootropics and cognitive therapies, big data, cloud computing, DevOps, fake news, web development, UX and UI, influencer and content marketing, emotional intelligence, Stoic philosophy, mindfulness and meditation, chatbots, automation, IoT, Bitcoin, Ethereum, Trump, tech trends, Pixar animation studios, Facebook, Amazon, Apple, Google, disruption to incumbents, how to measure innovation, extreme ownership, radical transparency and a hell of a lot more! Future Squared is brought to you by Collective Campus, a innovation accelerator that works with organisations to unlock their people’s latent potential to create more impact for humanity and lead more fulfilling lives. If you need help driving your organisation’s innovation strategy, visit www.collectivecampus.io Future Squared is part of the NoFilter Media network. Join the conversation on Instagram at @thenofilternetwork This podcast is available on: - iTunes: http://apple.co/1QWMgS7 - Stitcher: www.stitcher.com/podcast/future - Spotify: open.spotify.com/show/5LH1aSj8WQYWnYQdn9AmuW Links: NoFilter network: www.nofilter.media Future Squared website: www.FutureSquared.xyz Steve Glaveski website: www.SteveGlaveski.com Twitter: @steveglaveski Instagram: @thesteveglaveski Advertising inquiries: [email protected]