222. Are Snickers bars fruit? With Aaron Alexander

Today’s episode features Paul on the Align podcast with Aaron Alexander.  They chat about a plethora of topics, beginning with cholesterol, touching on seed oils, testicular health, sweeteners, and endocrine disrupting chemicals along the way, and ending with a conversation about the importance of social and mental health. 00:07:45 Podcast begins 00:10:00 Clarifying the cholesterol conversation 00:29:45 Hadza diet & movement patterns 00:34:00 Seed oils lowering LDL & the Statin conversation 00:42:40 Testicular health & forever chemicals 00:51:50 Endocrine disrupting chemicals 01:08:20 The importance of social & mental health 01:20:50 Intuitive eating & meat substitutes 01:32:00 Thoughts on different kinds of sweeteners 01:44:30 Canola oil 01:47:45 Why do we fear the sun? 01:56:50 Thoughts on olive oil Sponsors: Heart & Soil: www.heartandsoil.co Carnivore MD Merch: www.kaleisbullshit.shop Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org Zero Acre: www.zeroacre.com/PAUL or use code PAUL for free shipping on your first order Joovv Light Therapy: http://joovv.com/paul, use code PAUL for an exclusive discount Sacred Hunting: sacredhunting.com/PAUL, get $250 off your hunt Marek Health: https://marekhealth.com/fundmental-health-collection/, or use code PAUL for 10% off your first lab order and check out Paul’s custom blood panel

Om Podcasten

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.