224. The skincare industry hates this

This week, Paul is reposting his debut on The Skinny Confidential Podcast. Lauren and Michael, the hosts of the show, ask Paul about animal-based eating for optimal health, beef tallow as skincare, questions about what kind of milk to consume, and why vegans may be more similar to animal-based eaters than we may think. 00:06:45 Animal-based during pregnancy 00:08:10 Informing vegans about eating animals 00:12:45 Paul’s background in root cause medicine 00:17:40 The “perfect poop” 00:20:35 Why to reincorporate meat into your diet 00:23:50 Ethics, environmentalism, and veganism 00:31:40 How a vegan may incorporate meat 00:35:20 What to look for when buying meat 00:40:20 Almond milk vs. raw milk 00:49:30 Phthalates & PFAs 00:55:00 Switching from carnivore to animal-based  01:01:20 Weight loss with animal-based 01:06:00 A day in the life in Costa Rica 01:15:00 Seed oils vs. tallow 01:25:00 Protein intake Sponsors: Heart & Soil: www.heartandsoil.co Carnivore MD Merch: www.kaleisbullshit.shop Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org Rhizal: https://rhizal.co/, use code PAUL for 10% off your purchase Joovv Light Therapy: http://joovv.com/paul, use code PAUL for an exclusive discount Calima Salt: drpaulsalt.com, for a free bag of Calima Sea Salt Marek Health: marekhealth.com/fundamentalhealth, use code PAUL for 10% off your first lab order

Om Podcasten

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.