Episode 54: Need Better Sleep? Have More Sex!

Have you ever been in a failing relationship? > Have you ever wondered how to be more kind and even tempered? > Did you know you spend third of your life sleeping! > Sleep is the one activity that takes up more percentage of your time than any other single activity. > What is the impact it has on your health? > If you could learn how to sleep and to maximize the rest you receive you will gain greater health than any other one single thing in your life. > Sleeping helps with weight loss, mental health, focus, strength, muscle building, digestive issues, etc. > ｿ If it is able to help all of those thing then by Murphy’s law it also can hurt all this things if not done properly. > I share some of the things that I have changed in my sleep habits to maximize my life and to rewards that I get from becoming the worlds best sleeper. Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success https://www.amazon.com/gp/product/1623367395/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1623367395&linkCode=as2&tag=39kvc-20&linkId=ed5f439014c5bb846fad4d5a0f48a2cd Connect more with your host Samuel Knickerbocker at: https://www.facebook.com/ssknickerbocker/?ref=profile_intro_card https://www.instagram.com/ssknickerbocker/ If this resonates with you and your would like to learn more please LIKE, COMMENT, & SHARE ———————————————————————————————————— Click The Link Bellow To Join My Legacy Builders Mastermind https://www.facebook.com/groups/254031831967014/ ———————————————————————————————————— Want to regain your financial confidence and begin building your legacy? In this ebook you will learn: - The 9 Pillars To Build A Legacy - Clarify you “why” - Create Daily Action Steps To Launch Forward Want Sam’s FREE E-BOOK? Claim your access here! >>> The 9 Pillars To Build A Legacy ————————————————————————————————————