Episode 175: Serena Sabala, Taking care of yourself should be priority #1.

Serena is a Wellness Coach, Certified Yoga Teacher, and Plant-Based Nutrition Consultant who has studied the subject of nutrition for over ten years and has a unique, holistic approach to health and wellness. As a result of her childhood experiences, Serena has developed an interest in well being practices which started at a very young age. Today, she works passionately to help leaders be strong and fit so they can be healthy and satisfied and can continue to have a positive impact within their organizations and the communities around them.