Save Money on Healthy Food

The Frugal Friends discuss FOOD! Jen and Jill turn to the internet to see what others have to say about saving money on food, reducing waste, and still maintaining a healthy diet. Of course, the organic debate does come up; but thank you Aldi for not polarizing us!Notable NotesRoot and Revel ArticleIn this article, Kate lists 30 ways to save money and eat healthy on a budget. Included is the 'cheat sheet' on where to prioritize purchasing organic, how to make your own condiments, and resources to buy and support local agriculture. Buy food, use foodReduce animal product consumptionDisagree with meal kit delivery service oneDrink water! It's good for you!What Jen and Jill have to saySustainable Baby Steps ArticleThis writer argues that healthy food does not have to be expensive, and gives a strong case for why eating smart only appears to cost a lot of money. A long list of cheap, healthy food is given, and links to recipes are provided. Sustainable baby steps show you save money with whole foods but you pay in timeThe list of healthy and inexpensive snacks and foods is a winner!Learning how to cook, and the flavors you enjoy is key to embracing food the frugal wayWhat Jen and Jill have to sayWhat the internet has to sayTHANK YOU Aldi!The Organic DebateBILL OF THE WEEK Eating healthy is cheaper, but you pay in time and taste (unless you learn how to cook!)Budget your time (i.e. meal prep)Improve taste; research & practice makes perfectWrap UpSee omnystudio.com/listener for privacy information.