Mini-Ep 418: Planking and Progress

Listeners write in looking for a dupe, some hot (but maybe not-so-hot?) takes about Costco, a comfy but classic shoe rec, and a useful tip for incorporating strength training into our every day lives. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at [email protected] forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.