26. Journey Behind Health, Anxiety, and Therapy with Allana (LaniBfit)

Hey loves xx Welcome to another episode of For You From Eve. In today’s episode I get to talk with Allana, also known as @lanibfit on Instagram! Allana is a College Student studying Marketing, and Management in Toronto as well as a Health and Wellness Influencer, and a Podcast Host of The Morning Rae Podcast. We touched on all things fitness, health, therapy, anxiety, and more in this week’s episode. Be sure to follow Allana’s Insta @lanibfit and listen to The Morning Rae Podcast all on self improvement. Allana mentioned the Nike Club Run App that she uses in this episode and how it got her back into running (def an episode you would want to take notes on) My Socials @foryoufromeve @oliviaeveshabo  Thanks for listening, be Kind Xx