22. Hormonal Health, Leaky Gut, and Beginning Your Wellness Journey with Kayla Pomponio

Hi loves Xx I was so excited to record with Kayla today because she is someone I have been following for a few months, and have learned so much from already. Kayla is a Certified Holistic, and Hormonal Health Coach as well as a Wellness Blogger, and Small Business Owner. Today we cover hormonal health and how poor gut health can lead to hormonal, and cystic acne as well as a bloated, leaky gut. As someone who has been on and off hormonal medication to heal my skin it was amazing to speak to Kayla and learn about how I can heal my skin, and body through the way I eat and how you can heal your problems on your own!  Kayla show's us how to stop being afraid of our bodies, and control them on our own.  Be sure to check out Kayla’s Book of Health if you want to begin your wellness journey today https://www.kaylapomponio.com/ Kayla’s Socials @bewellwithkayla  My Socials @foryoufromeve @oliviaeveshabo