3 Ways To Avoid Spiritual Burn-out
For the Love of Yoga with Nish the Fish - A podcast by Nishanth Selvalingam

Those who are very serious about spiritual life will find that from time to time, they get a reaction from doing too many spiritual practices. Usually it's the case that when we clean out the mind with mantra, meditation etc. all sorts of repressed complexes come out to be reviewed, compassionately digested and dissolved. So it's only natural that as we practice, we can feel like we are regressing because of all this stuff that comes up when in truth, that's precisely what's supposed t...