What I replied when Jay asked me about living a toxic free lifestyle

Send us a text#AdrianIn one of the rare times I am interviewed, Jay on the Holocene Podcast and I chat about living a toxic-free lifestyle, how to become more intuitive & taking back control of your own health.Jay is putting out some good work - please pay him a visit at https://www.youtube.com/@theholocenepodcast2094.-My book:I have written a book on health and well-being. Nothing mainstream in here, just things I've observed and worked out that have helped me and others who have used th...