How to build your self-esteem

Having healthy self-esteem means liking yourself, holding yourself in high regard. You might be saying to yourself “What's the big deal, that’s easy,” but if you are, you’re fooling yourself.  Self-esteem is a big problem, especially among younger people, and especially in the social media age. This week host, Eric Martsolf, is diving into “Self-Esteem For Dummies” by Vivian Harte and S. Renee Smith. Both women are experts in assertiveness and maximizing human performance. Please help us to bring you products from sponsors that mean something to you!  Take one minute and fill out our DUMMIES SPONSOR & PRODUCT  SURVEY:  https://survey.libsyn.com/fordummiesthepodcast This episode is sponsored by Zip Recruiter, the smartest way to hire! ABOUT ERIC MARTSOLF With over 3500 episodes of television under his belt, Mr. Martsolf has been providing "love in the afternoon" for NBC Daytime for the last 17 years. His portrayals of Ethan Winthrop on "Passions" and currently Brady Black on "Days of our Lives" have resulted in numerous industry accolades. He made daytime history in 2014 by being the first actor ever to win an Emmy in the Best Supporting Actor category for "Days of our Lives." His television credits expand into primetime (Extant, NCIS, Rizzoli & Isles), and his musical theatre repertoire consists of over 40 productions, including his critically acclaimed role as the Pharaoh in the Osmond Broadway Tour of "Joseph." Fans of the DC Universe will most notably recognize him as Justice League member and futuristic hero Booster Goldfrom the series Smallville. @ericmartsolf - Twitter (Blue check mark) ericmartsolf - Instagram (Blue check mark) ABOUT THE AUTHOR S. Renee Smith is a renowned self-esteem and branding expert, speaker, author, and resource to the media. Her expertise in personal and professional development and ability to inspire others to make positive, permanent changes has made her a sought-after consultant and speaker to Fortune 500 corporations, universities, government and nonprofit agencies, and churches.  @SRenee - Twitter S. Renee Smith - Instagram Email: [email protected]