21. Interior Design, how to set up your home for a clear mind and light way of living - with Cassie Koch

Cassie Koch is a Los Angeles based real estate agent, interior designer, fine artist, and creative. Cassie grew up surrounded by houses lived in by all walks of life. Cassie helped me with the floor plan and layout when setting up my new home in Austin. My new space is small, and we made it functional, sexy, simple & inviting. It is my favorite home I have had thus far! The energy is amazing. I am such a BIG proponent of the importance of HOME, and being mindful of how much ‘stuff’ you have accumulated & surrounding you. If you know me, you know I am a ‘less is more’ ‘quality over quantity’ kind of lady.In this episode, you will hear us speak on: Cassie's background and how she got into real estate and interior design, how to source and find quality furniture, how to invest in quality and timeless pieces, why less is more, how to make a proper floor layout, the important role your environment plays in your nervous system, a breakdown on how we set up my new house in Austin, a little bit of human design & astrology, & more!Cassie was kind enough to write an article for Body Fwrd: Five ways to elevate your space. I hope you take these five tips and implement them into your existing space because there is no better time to elevate than now.All the goods:Cassie Koch & her email (if you want to work with her) is: [email protected] Ways To Elevate Your Spacebodyfwrd.com7 day cleanse@kenzieburke@[email protected]

Om Podcasten

Welcome to the Body Fwrd Podcast, I am Kenzie Burke, your host. I am devoted to living a life that is full of transformation. Like a snake, shedding layers, coming back home to myself and remembering who I really am. I have found that the answers we are often looking for, the freedom we seek to feel, the creative energy we desire, the confidence we would like to embody, is not something outside of us, but within us. Our bodies are full of wisdom, remembrance, liberation, and it is here on this podcast where I share my personal journey and conversations with my mentors, friends, and others who are aspirational and living a life of transformation. By listening to this podcast you can expect to hear a deep dive into topics such as nutrition, exercise, spirituality, trauma, healing, transforming, moving your life forward & so much more.