Fusion Hack: Making Time For Yourself with Jessica Quillian Rizor

Send us a textDiscover expert insights on prioritizing self-care with Jessica Quillian Rizor, empowering listeners to carve out essential "me" time for holistic wellness. Gain practical strategies and inspiration for incorporating self-care practices into your daily routine for improved mental and physical health.Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of l...