You Don't Need To Be Doing All That

Fit Literate - A podcast by Carolyn Viggh and Laura Girard

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We've been training the last 6 weeks for this yapathon! In this episode we rant about anti-fat fitness "motivation" and answer your questions about macro trackers, DOMS, cycle syncing, and more. Check out the Patreon for bonus content and early access to new episodes :)

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