Reverse Your Age: The Million Hour Life Plan with Dr. Alka Patel

Fit and Fabulous at Forty and Beyond with Dr Orlena - A podcast by Dr Orlena Kerek weight loss coach - Tuesdays

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What if you could literally reverse your age and live to 114 years old? Join Dr. Orlena as she sits down with Dr. Alka Patel, a former "drug-pushing" GP turned longevity expert who discovered the secret to aging backwards after a life-threatening burnout led her to a 106-year-old sage in India. In this eye-opening conversation, you'll discover: 🔬 Why your biological age can actually go backwards - Dr. Patel reveals how 80% of aging is controlled by your lifestyle choices, and shares the simpl...

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