EP #176 - Is this normal?! Sex, Hormones & The Female Anatomy with Dr Jolene Brighten

Join us in this episode as we interview Dr. Jolene Brighten, a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr Jolene is dedicated to uncovering the root cause of hormonal imbalances and joins us to debunk the shame and myths around the female body. This episode covers: How hormones can affect sexual desire Why foreplay starts outside the bedroom How men and women view sex differently The shame society puts on the female body Why being aware of your menstrual cycle will empower you Signs of a hormone imbalance Why and how the clitoris was wiped from society How to become the expert of your own body If you want to learn more about your body and empower yourself through knowledge then this episode is definitely for you! Dr Jolene Brighten's Website Dr Jolene Brighten's Instagram Is this normal?! Judgement free straight talk about your body To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  ⁠betterhelp.com/findingyourfeet⁠ Keep up with Abby on ⁠Tik Tok⁠ & ⁠Instagram⁠  Keep up with Grace on ⁠Tik Tok⁠ & ⁠Instagram⁠  Keep up with the Finding Your Feet community on ⁠Instagram⁠  Follow us on ⁠Tik Tok⁠ 

Om Podcasten

Hey! We are Grace & Abby, the two best friends you didn't know you needed! Here to help you live your best life with weekly podcast episodes every Wednesday exploring the world of wellness, spirituality and self-development. Expect vulnerability, honesty and truth bombs on the realities of navigating life and Finding Your Feet. We can guarantee each episode will leave you feeling inspired, uplifting and ready to become the best version of you! Come and join us and our amazing guests as we Find Our Feet, one step at a time. Lets chat on instagram @findingyourfeetpodcast