Twisted Thinking - Ep 85

Finding You: by Dr. Brad Reedy - A podcast by Dr. Brad Reedy

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Dr. Brad Reedy discusses Twisted Thinking. He talks about the kinds of thinking errors that lead to problematic behavior and painful emotions. All-or-nothing, black and white, over generalizing, minimizing, and personalizing are some examples of cognitive distortions that contribute to poor coping.

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