Meet Cathy Mott - Emotional Intelligence Expert

How was your week? Adjusting to life with the new norm? My answer is - NO, not even close, I wasn't nearly as productive as I wanted to be, I struggled to get out of bed, keep my energy up and focus on anything for more than 5 minutes. I was angry, scared, emotional and at times a bit crazy. What happened to me? In this episode, we explore the rollercoaster of emotions many of us went through last week through the eyes of an Emotional Intelligence expert and coach, Cathy Mott