[SOLO] How to set boundaries at work

Do you work long hours and don't get paid for overtime? Do you feel like your to do list never ends? You are not alone. On this week's episode, our host Thamina shares some tangible tips on how to set boundaries at work and why it is so important to do so. After all, having a work life balances benefits so many aspects of your life, including your mental & physical health, your productivity & performance, your relationships as well as your overall mood & happiness. Despite refusing to work on weekends, taking every single of her 30 vacation days, and not working past 6:30pm, Thamina has gotten two promotions and a 60% salary increase in under two years. Because people who set boundaries gain respect because they show respect for themselves.

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Are you a badass woman trying to figure out how this thing called “adulting” works? Do you also feel like school didn’t properly prepare you for important things like managing your money, how to maintain long-distance friendships, building your professional brand or how to find community in a new city? On the Femme Hive Podcast, Thamina Stoll, a 2017 college grad, gender equality activist and Sales professional at a global technology company who suffered from post-graduation depression, is having genuine conversations with a diverse group of women to discuss the struggles of adulthood and establishing a new sense of post-college identity. Join Thamina on this journey to empower young women who are - just like herself - still in search of a fulfilling, purpose-driven life.