4. An Energetic Approach to Healing Addictions: Food, Sex, Love, and Social Media Etc.

Addictions come in various forms and can control us, but we can break free through practices like fasting and abstinence, finding contentment regardless of our desires. Recognizing addiction involves assessing your reaction to its absence and balancing energies (laziness, passion, purity) through dedicated practices and spiritual growth for an addiction-free life. - Addictions are a common aspect of human behaviour, often related to seeking dopamine through various means like social media, technology, and food. - 00:01 The Daniel's fast is a method to break free from addictions, particularly those related to food, by removing pleasurable and addictive foods from one's diet. - 04:25 Being in control of your desires and addictions is essential for a sense of freedom and choice in life, where you consciously decide to fulfill or abstain from your desires. - 08:32 Addiction is a state of unconsensual submission to compulsive behaviours or habits, and healing addiction often involves embracing the opposite behaviour to restore balance. - 12:29 Healing addiction can be a painful process with withdrawal symptoms, but it's necessary for long-term well-being, whether it's related to substances, social media, or other habits.- Balancing different energies in life is crucial to avoid addiction. Three main energies are laziness (tamas), passion and activity (rajas), and purity and spirituality (satva). - 20:35 Workaholics, who are constantly in a state of high activity, often become ill when they finally take a break. Balance is essential for sustainable energy. - 24:34 Each day should have a mix of these energies, including moments of relaxation and spiritual connection. This balance is necessary for overall well-being. - 28:47 Healing addiction can be achieved by embracing more spiritual energy and connecting with the divine, which helps balance the core energetic levels and reduces the need for addictive behaviours. Disclaimer: I am not a medical professional, this information is for entertainment purposes only. Feminine Energy Mastery with Roksana Brzostek **  WORK WITH ME  https://linktr.ee/roksanabrzostek ** FREE FB COMMUNITY https://www.facebook.com/groups/3176677885756370 ** ONLINE COURSES https://roksanabrzostek.thinkific.com/courses/ FEM: Become a self actualised woman. --- Send in a voice message: https://podcasters.spotify.com/pod/show/feminineenergymastery/message