22. Raising Your Vibration: A Practical, Step-by-Step Guide to Energy Management

To enhance your overall well-being and raise your vibration, assess different areas of your life and implement positive changes: - 00:00 To raise your vibration, start by becoming aware of your current vibration level. High vibration indicates happiness and contentment with life, even in the face of challenges. - 02:00 Use the Wheel of Life exercise to rate your satisfaction in different life areas from 1 to 10. Focus on one area for improvement, then break it down into achievable steps. - 04:06 Ask for guidance from your higher self or the universe to show you the most enjoyable and aligned way to make changes in the chosen area. - 06:15 Managing different aspects of your life is like managing different departments of a company. Be the CEO of your life, directing your energy and resources where needed for overall harmony and well-being. - 08:05 Identify the area of life you want to work on and make a list of activities in that area. Categorize them into positive, neutral, and negative experiences. - 09:58 Remove negative influences and activities from your life to raise your overall vibration. Your vibration is like a room with a floor and a ceiling; raise both. - 11:53 Raising your vibration is a holistic process that depends on the balance of all areas of your life. It's not just about one thing, like relationships or money. - 13:51 You can take this step-by-step and use tools like the Wheel of Life to self-coach, or contact me for one-on-one coaching or online courses for guidance and support in your journey to a higher vibration. Feminine Energy Mastery with Roksana Brzostek **  LINKS https://linktr.ee/roksanabrzostek ** FEM: Become a self actualised woman.