15. Loving Yourself At Your Lowest

The key to self-love is to embrace your flaws and imperfections, not despite them but because of them. Instead of loving yourself "anyway" despite your shortcomings, love yourself "even more" because these aspects serve you in your journey of growth and self-improvement. The fears and self-criticism are rooted in a desire for more love and acceptance, so acknowledge and love those parts too. By reframing your self-love in this way, you can create a more profound and intimate connection with yourself, leading to personal growth and self-acceptance. 00:00 Reframing Self-Love Roksana discusses the concept of self-love, particularly in the context of EFT tapping. She emphasizes the importance of reframing self-love from 'despite' to 'because of,' indicating a preference for personal, affectionate love over detached objectivity. 03:30 Accepting the Inner Critic The inner critic is acknowledged as an inherent part of the self. Instead of trying to change or reject it, Roksana suggests accepting and loving it, recognizing that it serves a purpose by pointing out areas that need improvement. 06:58 Loving Your Fears The fear of not changing if one accepts themselves as they are is explored. Roksana encourages loving and accepting this fear, as it is a driving force for personal growth and evolution. 10:51 Out-Loving Limiting Beliefs Roksana emphasises the importance of out-loving limiting beliefs. She encourages reframing self-acceptance from 'despite' to 'because of,' even in areas where resistance and disbelief are strong. This process allows for greater self-love and acceptance. 14:34 Exploring Self-Love Further Roksana invites listeners to explore self-love in various areas of their lives, particularly in areas where self-criticism and self-judgment are prevalent. She offers resources like her Facebook group and one-on-one coaching options for further support. Feminine Energy Mastery with Roksana Brzostek **  WORK WITH ME  https://linktr.ee/roksanabrzostek ** FREE FB COMMUNITY https://www.facebook.com/groups/3176677885756370 ** ONLINE COURSES https://roksanabrzostek.thinkific.com/courses/ FEM: Become a self actualised woman.