EP236 The Power of the Unf*ck and Unplug

This week I am walking you through a 7 day exercise that the most gangster of fertility gangsters will do. Yup, it's that good...and long overdue. Even better, it might get fun. Committed to getting and staying pregnant in the next 12 months? Apply to be considered for The Fearlessly Fertile Method program. Want the journal page that goes with this episode? CLICK HERE Transcript: Hey Gorgeous. If you want success on your fertility journey, you've got to have the mindset for it. It's time to kick fear, negativity, doubt, shame, jealousy, and the whole clown car of low vibe fertility journey BS to the curb. I'm your host, Roseanne Austin, fertility mindset master, former prosecutor and recovering type A control freak perfectionist. I use the power of mindset to get pregnant naturally and have my baby boy at 43, despite years of fertility treatment failure. I help women across the globe beat the odds on their fertility journey, just like I did. Get ready for a quick hit of confidence, joy, feminine badassery, and loads of hell yes for your fertility journey. It's time to get fearless baby, fearlessly fertile. Let's do this. Welcome to the Fearlessly Fertile podcast, episode 236, The Power of the Unfuck and Unplug. Hey loves, I'm so delighted to be here with you this week because I'm going to walk you through a seven day exercise that only the most gangster of fertility gangsters Will most likely do. And they're smart to do it. Which is why I'm giving you this invitation. Because look, I want you to experience more ease, joy, calm, confidence as you live this journey. Like, what's the point, right? This idea that we have to make this journey hard, it has to be fucking miserable, we have to agree with everyone that says it's the worst time in their lives and it's the worst kind of pain. Like, why do we have to agree with any of that shit? What if we just gave all of that garbage the finger and said we're just going to do this differently? Which is why I am proposing this, uh, just potentially life changing exercise that you can do. And interestingly enough, by the time that you listen to this episode, I will be doing something quite similar myself. Because, as my ladies hear me say all the time, I don't ask anybody to do anything, well, at all, because, frankly, you don't have to do a damn thing that I say at all, I mean, unless you seriously want to be successful on this journey. But I don't encourage anybody to do things that I haven't tried myself and know for a fact that it works. This is why I'm not the kind of coach that just read this shit on the weekend and decided to start coaching. Like, it's actual from the trenches shit. That can actually change your life and is actually coming from a really loving place of wanting better for you. But, you know, in the end, I can't want it more than you. Which is why I'm saying, like, if you're super gangster and you're super wanting to change some shit on your journey, you're going to at least consider doing this seven day exercise that I'm going to be sharing here. So, what exactly is the unfuck and unplug? Well, I like to look at things, I, I'm a little bit of an extremist, I have to admit, when it comes to discipline and self discovery. When I try something out, and I think it's gonna support you, I'm gonna share it with you. But you gotta exercise some discipline, so that's gonna be a critical part of what I'm gonna be walking you through. So, for the next seven days, between the hours That you finish your work, and you go to bed, you will devote that time to unfuck what's going on in your head, and unplug from the outside world. Now, I know you might be thinking, What? What? How does that actually work? I'm serious. So, this means that you will, from the time that you finish work,