When Your Kids Need More of You Than You Can Give

Our nervous system's main job is to protect us, but what happens when it's our kid's need for more of us (more time, more play, more food, more...more...more...) that makes us feel unsafe? How do we recognize it? And how do we take care of ourselves while also letting our kids know that their needs matter?In this episode, we share practical ways to discern between when it's necessary to take care of ourselves when we feel unsafe, and also how to prioritize our kid's needs so they feel safe.Here are some highlights:The nervous system and how our bodies react when we have nothing left to give our kidsPractical ways to come out of fight, flight, or freeze so that you can be present with your kidsWhy scheduling command-free time with your kids throughout the day is gold for your relationshipPhysical touch as a way of showing your kids that you are presentThe critical reality of letting your yes be yes and no be noHow to model repair and forgiveness with your kids when you don't get it right, as a means of emotional safety in your relationship with themShow Notes:Apply now for The Leader's Heart Men's Cohort:https://www.famousathome.com/theleadersheartInterested in group coaching with Josh or Christi? Click here for interest form:https://www.famousathome.com/groupcoachinginterestOrder a copy of Famous at Home by Dr. Josh and Christi:https://amzn.to/3y1jJFzLeave our podcast a review to help others find out about it:https://podcasts.apple.com/us/podcast/famous-at-home/id1185660348?see-all=reviewsSend us podcast topic ideas:https://www.famousathome.com/podcastWatch this episode on YouTube:https://www.youtube.com/@FamousatHomepodcast

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We all want to put our families center stage. Yet, in a world competing for our time, attention, and identity, our families often get our leftovers instead of our best. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub. With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you.” yet with the practical and life-changing coaching strategies Josh and Christi use to help spouses, parents, and leaders stay emotionally engaged and connected to their biggest fans. With topics designed to help you become a rockstar in your own home, set healthy rhythms between work and home, and build a rock-solid marriage, the Famous at Home podcast will encourage and inspire you.Because the greatest red carpet you’ll ever walk, is through your front door.