200. Girls Who Worry with Sissy Goff

Worry is an epidemic in our culture today, especially among girls. Sissy Goff, counselor, author, and speaker joins us this week to discuss her new book Brave: A Teen Girl's Guide to Beating Worry and Anxiety.In this episode, Sissy talks to us as parents helping our daughters navigate worry. Sissy talks to us about how:* To decipher the temperature of your daughter's worry by paying attention to her body language * To instruct your daughter to focus and breathe, as theses exercises shift the blood flow back to her cortex and help bring her calm* Gratitude and worry cannot coexistShow Notes:GET 40% OFF A CSB KID'S BIBLE! Choose the CSB Kid's Bible right for YOU! Get 40% off any Bible when you use the code word FAMOUS at check out. Click here to find the Bible perfect for your child!ORDER SISSY'S BOOK! Help your daughter fight worry by purchasing this helpful guide! Click here to order!

Om Podcasten

We all want to put our families center stage. Yet, in a world competing for our time, attention, and identity, our families often get our leftovers instead of our best. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub. With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you.” yet with the practical and life-changing coaching strategies Josh and Christi use to help spouses, parents, and leaders stay emotionally engaged and connected to their biggest fans. With topics designed to help you become a rockstar in your own home, set healthy rhythms between work and home, and build a rock-solid marriage, the Famous at Home podcast will encourage and inspire you.Because the greatest red carpet you’ll ever walk, is through your front door.