Time Management & Self Care

This week on the pod we’ve both had fairly stressful things going on, which has led to some fwobbles and generally feeling like we are running on empty. So we end up chatting about how to apply self care during times when, well, there doesn’t seem to be time - and you realise there will never actually be enough time unless you make it. That led us onto the subject of time management where we discuss different strategies such as ‘paying yourself first’ and how we manage (and fail to manage) our time.mentioned:4000 weeks , Oliver Burkeman Pomodoro techniqueTen percent happier, ep. 606 laura vanderkamQuotes: “Have you accepted that you are who you are, or are you still hung up on becoming the person you think you ought to be?” Oliver BurkmanMore notes over at our Substack NewsletterFind Julie here: www.juliebattisti.com , @juliebattisti & Julie’s newsletterFind Phoebe here: www.phoebegander.com , @phoebeganderart  & Phoebe’s newsletter:Podcast Website:Submit a question or fail hereBuy us a Ko-fi! Please don’t forget to rate and review! And take a screenshot and tag us in your stories to help spread the word…Keep Failing!Julie & Phoebe Hosted on Acast. See acast.com/privacy for more information.