Nutrition, Rosacea, Acne & Inflammation with Elissa Goodman

In this episode ofFacially Conscious, we sit down with holistic nutritionist Elissa Goodman to explore the powerful connection between gut health and skin wellness. From understanding how your microbiome influences conditions like rosacea and acne to identifying surprising dietary and skincare triggers, Elissa shares her expert tips on calming inflammation and supporting skin health from within. We also dive into the benefits of anti-inflammatory diets, probiotics, and hydration techniques while busting myths about trendy health products. Whether battling persistent skin issues or looking for a more holistic approach to skincare, this episode is packed with actionable advice to help you glow from the inside out.**Disclaimer** Any articles or information we say "are in the show notes" can be found on the website, under the episode and in our blog about this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠faciallyconscious.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Have a question? Send us an email at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LIKE, FOLLOW & REVIEW US ON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, & WHERE YOU LISTEN TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Visit our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠faciallyconscious.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our new Patreon and ⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠ for more content from Facially ConsciousFollow Our Hosts On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trina Renea⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Medically-trained master esthetician and celebrities’ secret weapon @trinareneaskincare andtrinarenea.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Falls⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Our educated consumer is here to represent you!@juliefdotcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Vicki Rapaport⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Board Certified dermatologist with practices in Beverly Hills and Culver City @rapaportdermatology andhttps://www.rapdermbh.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rebecca Gadberry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Our resident skincare scientist and regulatory and marketing expert. @rgadberry_skincareingredients