161: Roxanna Soetebeer – Reversing Insulin Resistance

Fabulously Keto - A podcast by Jackie Fletcher and Louise Reynolds - Thursdays

  Roxana Soetebeer  Roxana Soetebeer struggled with her health and weight issues since her mid-20s. She has been Keto since October 2019. She created a Facebook group in 2021 and worked to get certified. She has been attending low-carb events in person after watching Boca live. When she received private messages from the members of her Facebook group seeking advice she decided to create a coaching business. Roxana Soetebeer is a MHP (metabolic health practitioner). Certified Meta Community Manager Certified Nutrition Network LCHF Advisor Certified Nutrition Network Coach Practitioner In training for Primal Health Coach Roxana lives with her family, husband and three sons (18, 20, 23) in Atlantic Canada. She and her husband moved to Canada from Germany about 24 years ago. Her oldest son lives in Ontario.   Link to Show Notes on Website 161: Roxanna Soetebeer – Reversing Insulin Resistance   Roxana’s Top Tips Keep it simple – prioritise protein and healthy fats.” Don’t fall for keto products. Find a group of people who support you.   Connect with Roxana Soetebeer on social media Twitter: https://twitter.com/REV_Insulin_Res Facebook Profile: https://www.facebook.com/roxanaSoetebeer/ Facebook Page:  https://www.facebook.com/ReversingInsulinResistance Facebook Group: https://www.facebook.com/groups/reversinginsulinresistance Instagram: https://www.instagram.com/roxana.soetebeer.mhp/ LinkedIn: https://www.linkedin.com/in/roxana-soetebeer/ YouTube: https://www.youtube.com/@northlandca/featured   Website Details: https://www.reversing-insulin-resistance.com https://kendo-keto.com/   The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.