224: Maggie Stewart – A Christmas Catch Up

Maggie Stewart Margaret Stewart, also known as Maggie, is a Personal Trainer from New Hampshire. She has a bachelor’s degree in Forest Science and Masters degree in Watershed Management, neither of which she uses currently but provided travel and adventure in her younger days and kept her in good physical shape, which became a value, as did love of the outdoors.  Now she teaches people to use machine weight circuits at a YMCA and hosts the Off of the Couch Podcast.   Link to Show Notes on Website https://fabulouslyketo.com/podcast/224.   Who was THE ONE?   Maggie’s Goals for 2025 Make her own soup Go back to the gym for more of her training Finish Recode course   Jackie’s goals for 2025  Get back to strength training and be more consistent More consistent – attending Tae Kwondo and outdoor swimming More consistent with lifestyle aspects.   Resources Mentioned Maggie’s Podcast Recommendations   John Gray Steven Whitney Lyndsey Byrne Jamie Scott   Jackie’s Top Listened to Podcasts of 2024   Patricia Peat Dr Ken Berry Dr Nasha Winters   Other Podcasts That Jackie Enjoyed   Dr Anthony Chaffee Suz Alexander Kent Bray – Quitting Cocaine   Casey Ruff – Boundless Body Radio episode on dementia https://open.spotify.com/episode/4H8QhVoHUZs4qSfSqmzLOA?si=6jEb6zXYQNqqad9SjJDP1Q   Connect with Maggie Stewart on social media Twitter: https://x.com/offofthecouch Instagram: https://www.instagram.com/offofthecouchpodcast/ Instagram 2: https://www.instagram.com/offofthecouch   Website Details: https://offofthecouch.com     The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.