210: Megan Ellam – Fed Up Fast

Megan Ellam  Megan Ellam is the award-winning author, photographer, and recipe developer behind the Mad Creations blog, cookbooks, and keto product range. A self-confessed foodie, Megan’s passion lies in creating amazingly delicious low carb and keto recipes. Her approach to recipes is through a love of fresh, tasty and easy to prepare meals. Megan found her love of everything keto when she was diagnosed with insulin resistance and lost 45 kgs changing to a low carb lifestyle.   Link to Show Notes on Website https://fabulouslyketo.com/podcast/210   Megan’s Book Keto Loco Simply Delicious Keto Mojo Slow Cook Keto Healthy Family Every Day Keto Lunch Time Keto Fed Up Fast 4.0 Megg Fast 3.1   Take a look through Megan’s books https://madcreationshub.com/shop/   Megan’s Top Tips Make a pact with yourself to stick with the plan for 4 days each week. Measure yourself whether it is with clothes, tape measure or scales. Take plenty of photos.   Resources Mentioned Electrolytes are included the Keto Mojo book Megan’s Gummies Megan’s Previous Podcast   Connect with Megan Ellam on social media Facebook Page: https://www.facebook.com/meganellam Facebook Group: https://www.facebook.com/groups/lowcarbmixers/ Instagram: https://www.instagram.com/meganellam YouTube: www.youtube.com/@MADCREATIONSPTYLTD   Website Details: https://madcreationshub.com   The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like