204: Ben Hunt – The Keto Philosopher

Ben Hunt  Ben Hunt has always been fascinated with the question of how humans can live healthy, happy, and rewarding lives on Earth. That curiosity, combined with a healthy distrust of anything mainstream has led him to explore a wide range of subjects spanning everything from biohacking to food and farming to ethics and spirituality.  Ben is an author and ghost writer, diet and lifestyle coach, public speaker, marketing consultant, didgeridoo maker, bushcraft instructor and chess teacher.   Link to Show Notes on Website https://fabulouslyketo.com/podcast/204 Ben’s Book The Red Pill Food Revolution   Ben’s Top Tips Food doesn’t heal you – your body knows how to heal. Give your body the foods your body needs and leave out the toxic foods and your body will do the rest. Try on the idea that you are biologically a carnivore – it is your natural design. When you strip away the sugar, wheat, coffee, tea, alcohol and the other foods that we are scared to give up you can find out who you really are as a person rather than being anaesthetised by our herbivore lifestyle.   Resources Mentioned Paleo Medicina GAPS Diet The Omnivore’s Dilemma: The Search for a Perfect Meal in a Fast-Food World – Michael Pollan   Connect with Ben Hunt on social media Facebook Profile:https://www.facebook.com/benhuntltd   Website Details: https://benhunt.com https://wayofthecarnivore.substack.com/ https://thebigfatchallenge.com The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.