192: Dr Anthony Chaffee – The Plant Free MD

Dr Anthony Chaffee Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 25+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don’t eat, and can be reversed with dietary changes to a species specific diet. Link to Show Notes on Website https://fabulouslyketo.com/podcast/192.   Dr Anthony’s Top Tips If you are going carnivore – eat enough and eat enough fat. A lot more fat than you have ever eaten before. Eat until fatty meat doesn’t taste good. Give it time – some people get quick results, some people take time. Count your blessings – you might not lose weight initially but notice the other benefits.   Resources Mentioned Anthony Chaffee MD – Athletics and Building Muscle On Carnivore Connect with Dr Anthony Chaffee on social media Twitter: https://twitter.com/anthony_chaffee Facebook Profile:https://www.facebook.com/achaffee6?mibextid=ZbWKwL Instagram:https://www.instagram.com/anthonychaffeemd/ LinkedIn: https://www.linkedin.com/me?trk=p_mwlite_feed_updates-secondary_nav YouTube:https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ   Website Details: https://howtocarnivore.com   The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.