184: Marisa Moon – Not So Fast
Marisa Moon Marisa Moon is a National Board Certified Health and Wellness Coach, Master Primal Health Coach and intermittent fasting coach at MarisaMoon.com. Ranked as Google’s #1 Intermittent Fasting Coach since 2018, Marisa just published a #1 New Release on Amazon titled “Not So Fast, The Smarter More Gradual Approach to Intermittent Fasting Benefits That Last.” Marisa is recognized as a leading expert in the fasting community, especially when it comes to flexible intermittent fasting strategies that work for real life. Through her relatable coaching style, Marisa helps frustrated dieters put an end to the confusion about what’s healthy and finally experience results that last. Link to Show Notes on Website https://fabulouslyketo.com/podcast/184. Marisa’s Books Not So Fast: The Smarter, More Gradual Approach To Intermittent Fasting Benefits That Last – Marisa Moon Marisa’s Top Tips Dietary diversity – diversify types of protein and vegetables. Get a sleep tracker. Self development – nurture yourself, nurture your soul. Resources Mentioned Nutpods Balanced Bites My Metabolic Meals Marisa’s Free Fasting Guide – The Reset Manual SleepScore Labs Rise Oura Ring Connect with Marisa Moon on social media Facebook Profile:https://www.facebook.com/marisajmoon Facebook Page: https://www.facebook.com/MarisaMoonWellness/ Instagram: https://www.instagram.com/marisa_moon_ LinkedIn: https://www.linkedin.com/in/marisa-moon-17207095/ YouTube: https://www.youtube.com/channel/UCVzeLNzPFag3TH5zlhXTnww Website Details: https://marisamoon.com/ The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.