180: Dr Sarah Myhill – Prescribing a Paleo Ketogenic Diet (PKD) [Replay]

Dr Sarah Myhill  Dr Sarah Myhill qualified from the Middlesex Hospital Medical School in 1981.  For the next 20 years she worked as an NHS GP and later moved into Independent Medical Practice with a special interest in CFS and ME .  She practices Ecological Medicine which diagnoses mechanisms of disease with obvious implications for management. Since 1986 she has been an active member of the British Society of Ecological Medicine and has a Diploma in Clinical Nutrition.  She is a published author and researcher on chronic fatigue syndrome and mitochondrial dysfunction. Her books include  “Chronic Fatigue Syndrome – it’s mitochondria not hypochondria” and “Ecological Medicine – the antidote to Big Pharma and fast food”  She has made many media appearances including Newsnight, Dispatches, Woman’s Hour and the Esther Rantzen Show. Sarah loves walking, riding, gardening and is very much into self-sufficiency. One of the joys in her life along with her two daughters is her Patterdale terrier Nancy.   Link to Show Notes on Website https://fabulouslyketo.com/podcast/180.   Dr Sarah’s Book Ecological Medicine: The Antidote to Big Pharma – Dr Sarah Myhill, Craig Robinson The Energy Equation: From the Naked Ape to the Knackered Ape – Dr Sarah Myhill, Craig Robinson The Infection Game: Life Is an Arms Race – Dr Sarah Myhill, Craig Robinson Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis: It’s Mitochondria, Not Hypochondria – Dr Sarah Myhill The PK Cookbook: Go Paleo-Keto and Get the Best of Both Worlds – Dr Sarah Myhill, Craig Robinson PK Cookbook Prevent and Cure Diabetes: Delicious Diets, Not Dangerous Drugs (Prevent & Cure)  – Dr Sarah Myhill, Craig Robinson Sustainable Medicine: Whistle-Blowing on 21st-Century Medical Practice – Dr Sarah Myhill Workshops – Check here for the latest workshops    Dr Sarah’s Top Tips Just go and do it. Don’t make excuses. Grasp the nettle. It’s never too late to start and expect a bumpy ride Resources Mentioned Ketonix breath meter Your Life in Your Hands: Understand, Prevent and Overcome Breast Cancer and Ovarian Cancer – Professor Jane Plant The Cow and The Coronary – David Freed Ketone Breath Meter Various on Amazon Squatty Potty   Connect with Dr Sarah Myhill on social media Website Details: https://www.drmyhill.co.uk https://www.salesatdrmyhill.co.uk   The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to:

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The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.