The HAPPINESS expert: Mo Gawdat “STRESS is the Pandemic of our time”, taking 1 MILLION people out of STRESS a year with stress expert, Alice Law.

On the FIRST EVER episode of my new show, Exhibit A I’m joined with Happiness expert, Mo Gawdat and stress expert, Alice law. Mo shares his transformative journey from 30 years in tech as Chief Business Officer at Google X to an advocate for global happiness, driven by the tragic loss of his son. Alice, a stress management expert, offers insights on coping mechanisms that address both the mind and body. In the episode we explore practical steps to leading a less stressful life and strategies to tackle the modern stress epidemic. Let me know what you guys thought of this episode. Did you learn anything? Follow Exhibit AInstagram:https://www.instagram.com/exhibitashow/Twitter:https://twitter.com/exhibitashow/Tiktok:https://www.tiktok.com/@exhibitashowPre-order Unstressable: A Practical Guide to Stress-Free Living by Mo Gawdat and Alice Law: https://www.amazon.co.uk/Unstressable-Dissolve-Stress-Before-Starts/dp/1035022729/Exhibit A is a Marvellous Productionhttps://www.marvellousclub.com/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Following her number one podcast “The Therapy Crouch”, join Abbey Clancy on Exhibit A where she sits with inspiring and fascinating figures from across the globe and digs deeper. Breaking away from surface-level interviews, Exhibit A uncovers the secrets of success and life lessons from the individuals who are shaping the world around us. With Abbey as your host asking the pressing questions everyone wishes they could ask, she uncovers never before told stories and practical advice that anyone can apply to their own personal journey.Guests range from entertainers, entrepreneurs, health experts, sports personalities and more. If you want to learn something new, seek inspiration, laugh, cry - or a bit of both, Exhibit A is for you. New episodes drop every Monday.IG: https://www.instagram.com/exhibitashow/YT: https://www.youtube.com/@exhibitashow Hosted on Acast. See acast.com/privacy for more information.