40. New Year New You Part 1: Why Change Is Hard

Exam Study Expert: ace your exams with the science of learning - A podcast by William Wadsworth - Sundays

How to change when change is hard?Discover what's holding you back from making the changes you want to make in your study routines - and in your life.In this Part 1 of a 2-part special, it's time to meet your inner caveman.Make this the year you become a master of your own actions.For more exam success tips, download the free cheat sheet at https://ExamStudyExpert.com/freetips.*Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious st...