40. New Year New You Part 1: Why Change Is Hard

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How to change when change is hard? Discover what's holding you back from making the changes you want to make in your study routines - and in your life. In this Part 1 of a 2-part special, it's time to meet your inner caveman. Make this the year you become a master of your own actions. For more exam success tips, download the free cheat sheet at https://ExamStudyExpert.com/freetips. * Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ...