139. Set Each Day Up For Success With This Morning Planning Habit

Exam Study Expert: ace your exams with the science of learning - A podcast by William Wadsworth - Sundays

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This 5-minute daily planning / journalling habit has had a big impact on what I've achieved in the past few weeks - I think it could help you too! Focus on what mattersGet motivated to make rapid progressApproach the day with a clearer, calmer mindHabits to nurture a positive mindset Tune it to today's bitesize episode to find out how. * Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so...