Episode 98: Break the Burnout Cycle

Teachers are hard on themselves.  We are often exhausted.  Know why? We're too bloody nice to others and not to ourselves.In this episode, I give you a jolly good talking to.  I don't have all the answers but I can give you a little advice and ask you some serious questions about how you are treating yourself and how others are treating you.So grab a cup of herbal tea, sit in the lotus position, take a deep breath and ........or just press play and get ready to challenge yourself to change one bad habit.Love ya!!Contact me: ⁠[email protected]⁠Join my Breathe Easy, Teacher newsletter community here: http://subscribepage.io/0a49drLike, share, DM me and follow me:www.instagram.com/everythingeflteacherSubscribe to Youtube @Everything EFL for teaching tip videos and full podcast episodes with Closed Captions.Connect with me on LinkedIn https://www.linkedin.com/in/erin-o-byrne-90b58a55/Subscribe to the podcast on Spotify, Google Podcasts, Apple.... and don’t forget to tell your colleagues. Share the love.Theme music by @sean.cass (Instagram)