Freedom in Speech | Satya, Svadhyaya, Ahimsa, and Viveka

Everyday Ayurveda and Yoga at Hale Pule - A podcast by Myra Lewin

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Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin.We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole.Episode 7 in the Freedom Series is about experiencing freedom in speech.Here's what you'll explore with Myra:Why we create filters on our speech and how this obscures our truth and ability to connect with other.Common speech patterns that arise because of discomfort, shame, or embarrassmen...

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