The Sister Episode: our relationship with running and each other through the years
Every Step of The Way - A podcast by Allie Ostrander and Spencer Brown - Fridays

In this episode my sister, Taylor, and I talk about our relationship to running through high school, college, and post-collegiately, and how our thoughts and feelings toward running and competing have changed over the years. We also discuss how we supported each other through every stage. If you have questions you want answered on the next episode, please send them to [email protected] us:@allie_ostrander (Instagram and YouTube)@taylor.ostrander (Instagram)