ERF 734: Avoiding Seed Oils, Eating 1200 Calories, Getting Back On Track

Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode I answer some questions based around * Should you be avoiding seed oils * Should you be eating less than 1200 calories * How to "lock in" and get more consistent with your diet & more! I hope you enjoy and if you do please feel free to leave a 5 star rating and review! -E